About Us
Mark, PT, Massage Therapist, Neuro Rehabilitation Specialist, Ultra Runner and Hyrox Competitor
Mark, PT, Massage Therapist, Neuro Rehabilitation Specialist, Ultra Runner and Hyrox Competitor
Mark, PT, Massage Therapist, Neuro Rehabilitation Specialist, Ultra Runner and Hyrox Competitor
Mark has over 13 years experience as a personal trainer, massage therapist and specialises in hybrid athlete training, weight management and neuro rehabilitation.
After suffering a stroke at the age of 32 and being paralysed for a number of years Mark knows first hand the difficulties and challenges clients face whether that is losing we
Mark has over 13 years experience as a personal trainer, massage therapist and specialises in hybrid athlete training, weight management and neuro rehabilitation.
After suffering a stroke at the age of 32 and being paralysed for a number of years Mark knows first hand the difficulties and challenges clients face whether that is losing weight, training for an event or learning to walk again after a stroke.
Mark is passionate about helping his clients reach their full potential!
Vinny, PT, Massage Therapist, Nutritionist, F45 coach and has a passion for Arsenal!
Mark, PT, Massage Therapist, Neuro Rehabilitation Specialist, Ultra Runner and Hyrox Competitor
Mark, PT, Massage Therapist, Neuro Rehabilitation Specialist, Ultra Runner and Hyrox Competitor
Vinny is a Level 4 PT. He is highly motivated in making sure his clients achieve their goals. Vinny has been working as a PT since 2010 and has completed many courses since starting his fitness career including nutritional therapy. Vinny likes to crack a few dad jokes and make clients feel welcome.
Lily, PT, Group Class Instructor, Boxing Coach and founder of TigerFit
Mark, PT, Massage Therapist, Neuro Rehabilitation Specialist, Ultra Runner and Hyrox Competitor
Lily, PT, Group Class Instructor, Boxing Coach and founder of TigerFit
Lily loves all things that are health and fitness related.
With a background in dance, movement has always been a big part of her life and she is now passionate about encouraging people to get active and fit so they can enjoy all the amazing things their body can do!
Whether it’s strength training, running, boxing or a mixture of it all,
Lily loves all things that are health and fitness related.
With a background in dance, movement has always been a big part of her life and she is now passionate about encouraging people to get active and fit so they can enjoy all the amazing things their body can do!
Whether it’s strength training, running, boxing or a mixture of it all, Lily will help you push past your limitations and find your POWER in a fun and supportive environment!
About Us
Lewis Williams
I have been in the industry 10 Years as a Personal Trainer & Coach, over that time I have helped 100s of people in bettering their Health & Wellbeing. Adapting to each individuals' needs is a priority, adults, elderly and youth sessions (ages 5 - 86 years of age). Understanding the importance in building a team relationship to achieve you
I have been in the industry 10 Years as a Personal Trainer & Coach, over that time I have helped 100s of people in bettering their Health & Wellbeing. Adapting to each individuals' needs is a priority, adults, elderly and youth sessions (ages 5 - 86 years of age). Understanding the importance in building a team relationship to achieve your results, creating bespoke programmes around your busy commitments. Working hard and having lots of fun. No extreme dieting, guiding you into better lifestyle habits, accountability and still being able to have a social life.
This isn’t “just a job" having a background in Football (Chelsea Youth Academy, Brentford School of Excellence), currently Boxing at amerture level representing West London Boxing Academy, as well as coaching at The Shepperton Boxing Academy. Belonging to a sporty family has allowed me to have a high level of motivation/discipline, therefore I can help you with creating yours for general purposes or competition needs.
Let’s a work and have fun!
Specialist areas
Weight loss & Management
Strength & Conditioning
Functional Training
Nutrition
Boxing